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10 Reasons Why You Should Be Taking Marine Collagen
10 Reasons Why You Should Be Taking Marine Collagen
Did you know that collagen is one of the most essential proteins? Not only does our body naturally produce it to support our hair, skin, nails, and bone health; it also plays a role in the foundation of our body, helping us stay strong and feel revitalized. Although the process happens naturally to us, our bodies produce only around 1% less of it each year.
While there are many factors that help us feel our best and replenish ourselves, taking a collagen supplement can be an easy and delicious way to fill that void and be an enjoyable part of your self care routine. The best part: ANYONE can benefit from it! As we like to say, every BODY needs collagen, so no matter what you’re looking to support, Indigo Marine Collagen is right for you.
What IS Marine Collagen?
Unlike bovine collagen, marine collagen is a complete source of Collagen Types I, II, III, and IV, supporting your hair, skin, nails, and bone health. It contains smaller collagen peptides helping you digest it more quickly so you can feel and see the natural revitalization effects even faster. Not only is it easier to digest, but it’s also more sustainable than bovine collagen. Specifically, Indigo is sourced through an ethical process that creates a significantly lower impact on the environment, giving you one more thing to feel good about!
Ten Reasons Why Collagen Should Be Part Of Your Daily Routine:
It plays a role in strengthening skin, as well helping elasticity and hydration, which has been proven to prevent signs of aging.
It promotes quality sleep by helping you maintain your core body temperature and blood sugar at normal levels.
It helps your gut health because it contains two amino acids: glycine and glutamine, that both play a role in supporting the tissue that lines the digestive tract.
Collagen supports the effects of your workout, because it contains proteins that help your body stimulate muscle growth.
Our bones are mostly made of collagen! Taking a supplement helps maintain their structure and strength.
It helps stimulate your hair to support it growing longer and faster.
Promotes your nail health by preventing brittleness.
Collagen helps maintain the integrity of your cartilage: the rubber-like tissue that protects your joints and prevents pain.
Collagen provides structure to your arteries, the blood vessels that carry blood from your heart to the rest of your body. Regularly taking a supplement helps keep things moving which prevents strokes and heart attacks.
It can boost your mood! Collagen has been found to help reduce anxiety and help improve your mood.
The overall benefits of collagen, coupled with the sustainable elements of Indigo Marine Collagen, makes it the perfect thing to add to your self-care routine!
